Firstly I would like to wish you a very happy new year and I trust you had a great Christmas and restful break!
With resolutions and new beginnings well on it’s way I hope there is more contentment than not and not too much pressure to make too many changes.
I believe it was Devine intervention that brought me home in December to see my dad. When you live 12,000miles away form home the decision to up and go is not as straight forward as when home is in Kent. You have to rely on intution and listen to the inner voice. I did and went and am so happy I followed my heart and not my head. My dad did sadly pass away on the 23rd December after a long and painful struggle for a couple of years for us and him and we are relieved that his struggle is over, however it still leaves one unbelievably sad. One big message that hit home for me is again how important it is to live once life to the fullest everyday in every way and to care for oneself and others with love and respect – ALWAYS. It made me happy to be doing what I do and hopefully also help people change their lives through taking responsibility for their own health and well-being. Well-being does not only involve diet, but everything from stress management, having enough time to do things that make you happy, exercise, fresh air, good friends, time with family and plenty of quality SLEEP!
Happy 2012 and remember that people, not possessions should be our main priority!
So sorry to hear that Sune,
lots of love xx