Cecilia, London – lost 15kgs and counting

Cecelia, before she started Metabolic Balance

Cecilia, at the start

Cecilia 2 months into Metabolic Balance

Cecilia, Feb 2011



I’m the kind of person who prefers sitting down with a good book over being active. I hate exercise! And I love my food. I’ve seen about 5 different nutritionists since the age of 16 but still I have never been able to lose weight. But I was ready to give it another try.

As you can see, I’ve had great success so far – I still can’t believe it! It’s been hard work but definitely worthwhile.

Click on the entries below to follow my diary

A little bit about me

TweetShareEmailThe best place to start is to explain me: I’m the type of person who never considers sports as fun, chooses a book, movie, really anything over having to move! And then loves food. I love food. I am not a person who eats when unhappy (though I often reason with myself that I am [...]

My blood tests: Done!

TweetShareEmailBlood giving survived – though I supposedly have very small veins… So the results: First panic attack what have I gotten myself into!?!? Deep breathe … it will be good. I dont know what why this time but I decided not to freak myself out and just take it one step at a time. F [...]

The first 2 weeks

TweetShareEmailThe first 2 weeks: It’s not rocket science. Although I swear tofu is – I tried making some, and it was an epic fail! But the rest worked well. Chicken, steak, bean soup. On top of it I am a creature of habit. Once I figured out the different things I could make with my [...]

Giving up alcohol

TweetShareEmailI am 23 and Austrian. We are 2nd on the list of countries which drink the most beer. I’ve always drunk a lot. Parties, chilled evenings with friends, and even just for lunch. Beer, wine, vodka, anything. It has always been part of my culture. My dad loves wine and I do too. Somehow when [...]

Christmas and the cookies

TweetShareEmailIn my brilliance I decided to start Metabolic Balance mid October so that I would run right into Christmas. And of course I was flying home to the land of Sonja, our family cook who makes the most amazing food and above all cookies! My aim was not to gain weight, but to keep my [...]

My old clothes don’t fit anymore

TweetShareEmailSo on Thursday I burst into tears about … wait for it: The fact that none of my clothes fit me anymore! I don’t know if I mentioned this before but I am a fashion designer. I love clothes. They are really important to me. So there I was at Harrods trying this awesome leather [...]

Feeling good, 15 kgs later!

TweetShareEmail 2 months later, 15 kilos less and I feel amazing. I have reached the goal I wanted and I am extremely happy, more confident and just good. I was happy and well before, but I didn’t realize that I could be a step above that. That even though I was fine in my skin [...]