Every person is different. Every body is unique. Some of us can eat whatever we like and stay skinny. Many of us can’t. If you’re in the second group, then reaching your target weight isn’t easy. But it’s possible if you stack the cards in your favour, and this is exactly what Metabolic Balance does for you.
You’ll learn how to prepare your own, fresh food including all major food groups, helping you lose weight and stay healthy. The secret? Your meal plan is customised just for you, based on sophisticated blood tests. So you learn what to prepare, using quantities and combinations tailored to your body’s needs.
Don’t worry – this is not ‘n life-long “calorie-counting” scheme. At the start, you will need to follow my instructions carefully and it may take a while to get used to your new eating plan. But you’ll get lots of support from me.
The good thing is that you’ll become independent over time. Metabolic Balance becomes a seamless, natural part of your new healthy life, giving you the freedom to socialise knowing that you have all the tools to make sensible food choices, whatever the circumstances. So you can get on with living your life – looking fabulous and feeling confident.
So how does it work? Watch the videos below to learn more. Don’t like video? Then click here to skip straight to the text.
What’s the problem with fad diets?
How will Metabolic Balance help you lose weight?
The problem with fad diets is that they don’t deal with the underlying cause of your weight gain.
Many of them are generic, one-size-fits-all and unsustainable because they will make you feel hungry, tired and prone to different kinds of cravings. This can set you up for a lifetime of yo-yo dieting.
It doesn’t have to be that way.
I’m a nutritional therapist and Metabolic Balance coach. I also have over 15 years’ experience as a professional chef.
I love food. I love eating it and I love making it. And I want you to enjoy your food too.
So how will Metabolic Balance help you lose weight?
This programme is not about deprivation and starvation. It has been designed by medical doctors in Germany and nutritionists – based on science.
What do you get?
You get a personalised nutrition plan telling you exactly what you should eat, and in which quantities.
All of this information is based on your blood test results.
The aim? Helping you burn fat rather than sugar for energy, without destroying your lean muscle.
Other benefits
I have seen my clients reduce their cholesterol and blood pressure. If you’re a lady you can reduce polycystic ovaries syndrome as well as menopausal symptoms. It can improve liver, kidney and endocrine functions. And finally it can help combat Type II diabetes and metabolic syndrome.
Healthy eating and weight management for life
Metabolic Balance makes you independent, so you can make informed when it comes to your diet.
It’s more of a lifestyle change than a diet, and many of my clients tell me that it actually changes their lives.
“I have been on Metabolic Balance now for just over 3 months. I have lost 8 kilograms in total and lots of centimeters. I feel great and every time I feel like quitting, I just look at myself and think about how great I feel and how good it is to fit in those old jeans hiding in the back of the cupboard” Annalie van den Heever, January 2011
